Dental Article

Eating with Invisalign, Tips to Consider

A clear advantage of Invisalign is the ability to remove the aligners for eating, allowing you to enjoy your favorite foods that may not have been possible with braces. However, it is still important to be mindful of what you eat and how you care for your aligners to ensure the success of your orthodontic treatment. Here are some tips to consider when eating with Invisalign:

Remove Your Aligners

Before eating or drinking anything other than water, remove your Invisalign aligners to protect against unwanted damage or staining. Eating with your aligners in place can lead to food particles getting trapped, increasing the risk of cavities and gum disease.

Brush and Floss

After eating, brush and floss your teeth before putting your aligners back in. This helps remove any food particles and bacteria from your teeth, reducing the risk of decay and maintaining good oral hygiene habits.

Choose Soft Foods

While wearing Invisalign, opt for softer foods that are less likely to damage your aligners or cause discomfort. Foods such as yogurt, soup, pasta, and steamed vegetables are gentle on your teeth and aligners while still providing nutrition and satisfaction.

Avoid Sticky or Hard Foods

Sticky and hard foods can affect your aligners and extend treatment time. Avoid chewing gum, caramel, nuts, and other foods that can stick to your aligners or cause them to become misshapen.

Rinse Your Aligners

After eating, rinse your aligners with lukewarm water to remove any debris or residue. Avoid using hot water, as it can warp the aligners, affecting their fit and effectiveness.

Carry a Travel Case

Keep a travel case with you to store your aligners when they are not in use, especially when eating out or traveling. This helps protect your aligners from damage and ensures they stay clean and hygienic.

Stay Hydrated: Drink plenty of water throughout the day to stay hydrated and maintain saliva production, which helps rinse away food particles and bacteria.

By following these tips, you can enjoy meals and snacks comfortably while wearing Invisalign. Remember to follow treatment instructions and attend regular check-ups to ensure the success of your treatment. If you have any questions or concerns about eating with Invisalign, contact our team to schedule an appointment.

Pacific Dental Care